julia zumpano rd

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The Mediterranean Diet: What Your Heart Desires | Julia Zumpano, RD

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Heart Health and Diet: How They’re Connected | Julia Zumpano, RD and Leslie Cho, MD

0:32:38

The Benefits of an Anti-Inflammatory Diet | Julia Zumpano, RD, LD

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Meal Planning: The Best Foods to Manage Heart Failure | Julia Zumpano, RD

0:29:11

Intermittent Fasting 101 | Julia Zumpano, RD

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How To Follow the Mediterranean Diet

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Electrolyte 101: What You Need to Know About Sports Drinks | Julia Zumpano, RD

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Bone Health: How to Feed Your Skeleton | Julia Zumpano, RD

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How to lose deep belly fat for better health

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Are Powdered Greens Worth Trying? | Julia Zumpano, RD

0:19:36

Are 'Healthy' Ice Creams Really Healthy? | Julia Zumpano, RD

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Improving Bone Health Through Diet

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Does Milk Really Do a Body Good? | Julia Zumpano, RD

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Here's what you should eat during a heatwave

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What Time Is the Right Time to Eat | Julia Zumpano, RD

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What to stay away from to keep bones healthy.

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Drink Choices for a Healthier Happy Hour | Julia Zumpano, RD

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Carbs and Heart Health

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What are electrolytes and why you need them.

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Julia Zumpano Healthy Habits for 2024

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The Link Between Heart Health and Diet

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Is Your Healthy Snack Really Healthy?

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Heart healthy diet

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How a Registered Dietitian Can Help You Meet Your Goals (March is National Nutrition Month)